I run things here at Justin Demix because, well....this is my site. I'm a fitness trainer and life coach based out of Jersey and I'm 29 years old. I am passionate about helping people reach their life goals and to obtain happiness and contentment within themselves. You will find me writing about many things related to health on this blog as this is what interests me, but I may write about random things too because I started this blog to express myself. Welcome and enjoy.